
Macadamia Nuts – A Healthy Aussie Icon!

Native to Australia, macadamias are a delicious and nutritious treat. Packed with health benefits, these nuts are rich in thiamine, important for energy metabolism and nervous system function. They contain the highest amount of monounsaturated fat among tree nuts, contributing to heart health and overall wellbeing.
Macadamias are also a great source of manganese, essential for fat metabolism, calcium absorption, and blood sugar regulation. They provide niacin, which helps release energy from food and support growth. A 30g handful of macadamias contains 2g of dietary fibre, similar to a slice of wholemeal bread. Their soluble fibre acts as a prebiotic, promoting healthy gut bacteria.
High in omega-7 fatty acid (palmitoleic acid), macadamia oil is known for its anti-inflammatory properties. These nuts are naturally low in sugar and sodium, making them a healthy snack choice.
At Nungra Nibbles, we offer a tempting variety of macadamia flavours, including Honey Roasted, Butter Candy, Garlic, Smoked Hickory, and Salted Chilli. Grab a handful today for a tasty, nutritious snack!